How to Relieve Constipation Fast, According to Doctors
4 min read We’re finally talking about it: Constipation is one of the most common gastrointestinal complaints in the…
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What to Know About the Experimental New Melanoma Vaccine, Per M.D.s
5 min read Key Points An experimental vaccine could lower the risk of melanoma coming back after treatment. The deadly…
Is It Worth the Buy?
6 min read If there’s anything I love more than the feeling of a soft pillow, it’s the feeling of a soft, cool…
Denise Austin’s Daily Routine for Healthy Aging at 69
4 min read Fitness deity Denise Austin knows a thing or two (thousand) about getting in shape as quickly and…
5 Conditions That Can Worsen
5 min read We all know getting your period can be a major pain—cramps, nausea, bloating, a general feeling of blah. But…
Causes, Triggers, and Ways to Feel Less Dizzy
5 min read Have you ever felt as if you’re on a Tilt-A-Whirl, except you’re standing or sitting still and nowhere near…
Experts Share the Best Fruit to Eat Before Bed to Improve Sleep
2 min read If you’ve never been able to close the kitchen right after dinner, you understand the importance of a good…
I Swapped Coffee for Matcha for a Week—Here’s What Happened
7 min read As a dietitian, I’ve heard plenty about the health benefits of matcha. But I’ll admit, I had never fully…
lululemon’s ‘We Made Too Much’ Section Is Packed With Fall Staples this Labor Day
1 min read With fall around the corner, Labor Day shopping opportunities are a great excuse to refresh your workout…
How Celine Dion’s Pilates Practice May Help Manage Stiff Person Syndrome
4 min read Key Points Céline Dion is working hard to return to the stage in mid-September. The singer is doing Pilates…
