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Wednesday, May 6

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Fitness

The Surprising Benefits of Mindful Walking, Explained

By News RoomMay 6, 2026

Fitness

4 Stretches You Should Do Every Time You Walk, According to Experts

Health & Wellness

Doctors Explain Exactly How Long Colds Are Contagious

Trending Articles

Experts Reveal 7 Clear Benefits of Walking a Mile a Day

15 Major Benefits of Walking, According to Health Experts

Denise Austin, 69, Shares 4 Simple Exercises to ‘Shape Up for Summer’

‘Micro-Walks’ Could Have a Big Impact on Your Health, Study Finds

Food & Nutrition

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Food & Nutrition

The 9 Best Water Filters and Purifiers to Remove Bacteria and More Harmful Contaminants

By News RoomMay 5, 2026

“This is what I use, it’s inexpensive, fits easily in my small NYC refrigerator, and it’s certified to reduce chlorine, copper, mercury, and cadmium,” says Keri Gans, M.S., R.D.N., C.D.N.,…

This Is the Best Time to Take Vitamin D, According to Dietitians

By News RoomMay 5, 2026

Vitamin D Vs. D3: Which Is Better for You? Dietitians Reveal the Answer

By News RoomMay 5, 2026

Food & Nutrition

Sneaky Signs Your Blood Sugar May Be Low, According to a Doctor and Dietitian

April 30, 20264 Mins Read

3 min readA lot of attention is paid to the…

Food & Nutrition

10 Surprising Drinks to Never Drink for Better Health, According to Dietitians

April 30, 20266 Mins Read

5 min readWhether you’re tracking your calorie intake for weight…

Food & Nutrition

Do You Really Need High-Protein Cereal? A Dietitian Explains

April 29, 20266 Mins Read

5 min readAs a registered dietitian, I spend a lot…

Featured Articles

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Doctors Share Advice for How to Recover From the Flu Faster

11 Best Electric Toothbrushes for Cleaner, Healthier Teeth, According to Dentists

The Best On Cloud Shoes for Nurses on Their Feet All Day, According to Podiatrists and Real R.N.s

6 Hoka Shoe Deals in May Worth Adding to Your Cart

Spotlight This Week

Experts Reveal Their Top Tips for Walking to Lose Weight

By News RoomMay 4, 2026

7 Best Hoka Shoes for Nurses, Vetted By Real Nurses and Podiatrists

Scientists Link Multiple Meds to Mortality Risk in People With This Common Condition

Doctors Say This Is How to Unclog Your Ears the Right Way

Saatva’s Mother’s Day Sale: How to Get an Exclusive 20% Off a Luxury Mattress Right Now

Health & Wellness

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Health & Wellness

Doctors Explain How to Get Rid of Chest Congestion Fast

By News RoomMay 3, 2026

6 min readBeing sick is never fun. But having chest congestion that makes it hard to breathe is especially unpleasant. Luckily, there are some things you can do to clear…

The 11 Best Alarm Clocks for Heavy Sleepers to Buy in 2026, According to Experts

By News RoomMay 3, 2026

‘I’m a Black Woman and My Skin Cancer Was Misdiagnosed for Nearly 10 Years’

By News RoomMay 3, 2026

I Lived With Excruciating Back and Leg Pain for 10 Years. My Diagnosis Changed Everything.

I’m a Male Breast Cancer Survivor. These Are the Symptoms That Led to My Diagnosis.

After Years of Fatigue, Cramps, and Stabbing Pain, I Finally Got a Diagnosis—But That Was Just the Beginning

I Was Misdiagnosed With Anxiety and PMS Before Discovering I Had a Major Thyroid Problem

I Spent 14 Months Feeling Unheard Before Getting a Life-Changing Diagnosis

Curbing This 1 Sleep Habit May Be Linked With Lower Mortality Risk, Scientists Find

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Most Viewed

We Tried Alo’s Seamless Ribbed Bra Tank on 7 Different Editors—Here’s Our Honest Verdict on How It Holds Up

May 3, 202610 Mins Read

I Did 50 Squats Every Day for a Week—Here’s What Happened to My Body

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Shoppers Say They Can ‘Walk for Miles and Miles’ in These Sandals With ‘Amazing Arch Support’—Now On Sale

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How My Bipolar Diagnosis Improved My Mental Health

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It Took Years of Sleepless Nights and Weight Gain to Get a Diagnosis That Finally Helped

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I Thought I Was Just a Distracted, Clumsy Person—Until I Got a Diagnosis That Helped Me Turn Things Around

By News RoomMay 3, 2026

Kelly Ripa Says This Drugstore Serum Is ‘The Only Thing’ That Makes Her Skin Feel Better

Tia Mowry Opens up About Years-Long Eczema Misdiagnosis, ‘My Self-Confidence Was Tested’

I’m a Dancer, But I Couldn’t Feel My Legs—Then My Diagnosis Changed My Life

I Tried This ‘Instant’ Eye Gel for My Chronically Dry, Tired Under-Eyes—and They Felt Tighter and Smoother in Just 5 Minutes

Amazon Shoppers Say This Cooling Ergonomic Pillow Offers ‘Life-Changing Neck and Upper Back Pain Relief’—Now 40% Off

I Was Misdiagnosed With an Allergy and Panic Attacks Until An X-Ray Revealed The Real Problem

Latest News

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Beauty

The 15 Best Tinted Moisturizers With SPF, According to Dermatologists and Our Editors

April 7, 20261 Min Read

The IT Cosmetics CC+ Cream with SPF 50+ is a…

Food & Nutrition

Scientists Say They Have Found a Way to Make French Fries Healthier—Without Sacrificing Taste

April 7, 20265 Mins Read

4 min read· New research breaks down a unique method…

Health & Wellness

Are You Taking Too Many Vitamins? Here’s How to Tell, According to Doctors

April 7, 20267 Mins Read

6 min readMany people assume that nothing bad can come…

Fitness

How Wearing a Weighted Vest Can Help Improve Bone Density, According to Experts

April 6, 20266 Mins Read

5 min readRegardless of age, we should all be considering…

Beauty

The 12 Best Night Creams for Aging Skin That Tackle Wrinkles, Per Dermatologists and Testing

April 6, 20261 Min Read

Retinol. “The good night creams are the ones that have…

Health & Wellness

Millions of Eye Drops Recalled Nationwide Over Sterility Concerns, FDA Reports

April 6, 20262 Mins Read

2 min readK.C. Pharmaceuticals recalled millions of eye drops nationwide…

Food & Nutrition

I’m a Dietitian, and I Drank a Wellness Shot Every Day for a Week—Here’s What Happened to My Body

April 6, 20267 Mins Read

5 min readAs a registered dietitian, I’m always exploring practical…

Food & Nutrition

Dietitians Reveal 12 Surprising Signs of Iron Deficiency

April 6, 20266 Mins Read

5 min readInsufficient iron intake and true iron deficiency are…

Our Picks

Fitness

8 Best Walking Shoes You’ll Actually Want to Wear All Day

By News RoomMay 1, 2026

Health Experts Explain the Benefits of Ashwagandha

I Tried Banza’s New Protein Pasta With Wheat—Here’s What a Dietitian Says About Its Benefits

Dietitians Say These Are the Best Foods for Supporting Liver Function

This Best-Selling, ‘Buttery Soft’ Lounge Set From Amazon Has More Than 6,000 Five-Star Reviews

What Happened When I Ate an Orange Every Day for a Week?