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Saturday, September 19

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Health & Wellness

Study Links a Type of Eye Lesions to Heart Disease Risk

By News RoomSeptember 19, 2026

Health & Wellness

I Tried the Avocado Vegan Mattress—What I Love About It and What I Don’t

Health & Wellness

11 Ways to Make Yourself Poop Fast, According to Experts

Trending Articles

What Is Food Sequencing—and Does It Really Matter What You Eat First?

These Supportive Slip Ons Relieved My Foot Pain

How the FDA-Approved Pill Works

How to Tell if You’re Not Getting Enough Fiber, per R.D.s

Food & Nutrition

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Food & Nutrition

How to Use Canned Chickpeas to Make Fiber-Filled Meals or Snacks

By News RoomSeptember 18, 2026

6 min readA can of chickpeas is one of those things you pretty much always have in your pantry. Whether it ever makes it into a meal? Well, that depends…

7 Healthiest Squashes to Eat This Season, According to Dietitians

By News RoomSeptember 16, 2026

What Is Food Noise—and How to Stop It When It Feels Overwhelming

By News RoomSeptember 15, 2026

Food & Nutrition

Dietitians Explain Which Is Healthier

September 13, 20264 Mins Read

3 min readYou’ve heard it a million times before—lean protein…

Food & Nutrition

12 Ways to Stop Stress Eating

September 13, 20261 Min Read

Good nutrition is incredibly important for stress management—just consider the…

Food & Nutrition

19 Science-Backed Ways to Lose Belly Fat in Two Weeks

September 13, 202620 Mins Read

16 min readThe decision to lose weight is and should…

Featured Articles

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Who Should Worry About Measles Right Now, According to Doctors

IT Band Stretches for Hip and Knee Pain, According to Experts

Gabrielle Union Is Going Through Menopause. Here’s How She Copes

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Spotlight This Week

How to Know If You Need One

By News RoomSeptember 17, 2026

Sleeping In on Weekends Can Lower High Blood Pressure Risk, Study Says

6 Signs Your Gut Health Needs a Probiotic, According to Gastroenterologists

Experts Share Stress Management Tips to Help You Feel Calmer

Too Much Light at Night May Be Hurting Your Heart, Scientists Say

Health & Wellness

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Health & Wellness

Your Gut Microbiome May Stave Off Age-Related Disease

By News RoomSeptember 16, 2026

4 min readIt’s no secret that with aging comes inflammation—and the subsequent heightened risk of a whole bunch of health conditions. There’s even a word for the low-grade, chronic inflammation…

Ty Pennington’s Mother Has Bronchiectasis. Here’s What He’s Learned About It

By News RoomSeptember 15, 2026

FDA Announces Broccoli Sprout Recall Over Salmonella Concerns

By News RoomSeptember 15, 2026

Step Count and Step Cadence Can Affect Longevity, Per Scientists

Scientists Say Smartwatch Calorie Estimates May Be Up to 25% Off

Is It Too Early for a Flu Shot? Doctors Say There’s an Ideal Time

6 Metabolic Health Habits That Actually Stick, Even When Life Gets Busy

6 Kegel Mistakes That Aren’t Doing Your Pelvic Floor Any Favors

Hot Drinks Can Triple Your Risk of a Certain Cancer: Study

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404 | Prevention

September 16, 20261 Min Read

The 9 Best Fitness Trackers, According to Physicians and Editors

September 15, 20262 Mins Read

I’m 58 and I Tried the Japanese Walking Method—Here’s What Happened

September 15, 20268 Mins Read

The Smartest Tips to Help You Live to 100, Per Longevity Experts

September 15, 202614 Mins Read

Experts Share The Best Foods for Healthy Weight Loss

September 14, 20266 Mins Read

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3 Easy Ways to Strengthen Joints for Healthy Aging

By News RoomSeptember 14, 2026

5 Things to Know About the Rabies Vaccine After CDC Issues Alert

A Dietitian Explains How to Eat Well on a Budget

3 Longevity Hacks Experts Say to Skip—and 3 That Actually Work

How to Stop Eating at Night

The 20 Best Foods Nutrition Experts Say Help Support Fat Loss

I Took Fiber Supplements Every Day for a Week—Here’s What Happened to My Body

Latest News

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Health & Wellness

Why Constipation Is So Common After 50, According to Doctors

August 31, 20265 Mins Read

4 min readAlmost everyone experiences the occasional bout of constipation.…

Food & Nutrition

Is Oatmeal Good for Weight Loss? Dietitians Weigh In

August 31, 20266 Mins Read

5 min readOatmeal has long had a reputation as a…

Fitness

The 16 Best Walking Shoes on the Market in 2026, According to Experts

August 30, 20262 Mins Read

Hoka is one of the most popular sneaker brands on…

Health & Wellness

How to Protect Memory After Poor Sleep, According to New Study

August 30, 20265 Mins Read

4 min readIf you’ve been struggling to catch some Z’s,…

Fitness

6 Exercises to Help You Poop When You’re Constipated, per Experts

August 30, 20265 Mins Read

4 min readIt can be hard to think of anything…

Food & Nutrition

Dietitians Say This Is the Best After-Dinner Drink for Digestion

August 29, 20263 Mins Read

2 min readDinner is often the largest and heaviest meal…

Health & Wellness

How to Write a Patient Portal Message So Your Doctor Will Respond

August 29, 20265 Mins Read

4 min readNot too long ago, the American healthcare system…

Health & Wellness

Who Should Get a Measles Booster? Infectious Disease Doctors Explain

August 28, 20266 Mins Read

5 min readKey PointsThe MMR vaccine provides lasting protection against…

Our Picks

Food & Nutrition

People Are Taking More Probiotics, but Still Skimping on Fiber

By News RoomSeptember 13, 2026

Hydrating Blush and Highlighter Review

7 Foods That Have Less Protein Than You Think

7 Best Stability Shoes for Flat Feet and Overpronation, Per Experts and Testing

The Biggest Myths About Exercise and Aging—and What Actually Helps You Stay Strong After 50

Which Cooking Oil Is Healthier?