OMG Healthy | Latest Health News and Updates

Sunday, June 21

Newsletter

Health & Wellness

Bellamy Young on the Surprising Symptoms Behind Her Father’s Diagnosis

By News RoomJune 20, 2026

Fitness

Are They Good for Walking?

Food & Nutrition

The 14 Best Foods for Stronger Bones, According to Experts

Trending Articles

Vaccines May Reduce the Risk of Alzheimer’s Disease, Scientists Say

Lululemon Just Dropped New Linen Styles That Are Perfect for Summer

Which Has More Protein? Greek Yogurt Vs. Cottage Cheese

Experts Share 5 Foods to Avoid That Cause Inflammation in the Body

Food & Nutrition

View More

Food & Nutrition

Which Is Best for Blood Sugar? Greek Yogurt Vs. Cottage Cheese

By News RoomJune 18, 2026

6 min readWhen you’re watching your blood sugar, building your meals around the right foods is of the utmost importance. Many dairy foods have been shown to reduce type 2…

35 Dietitian-Approved Healthy Smoothie Recipes

By News RoomJune 18, 2026

Experts Reveal the Telltale Sign You’re Taking Too Much Magnesium

By News RoomJune 18, 2026

Food & Nutrition

Scientists Reveal 1 Supplement That May Improve Muscle Health

June 14, 20265 Mins Read

4 min readKey PointsA supplement associated with skincare may also…

Food & Nutrition

New Study Suggests This 1 Supplement May Work Better Than Fish Oil for Omega-3s

June 13, 20264 Mins Read

3 min readKey PointsNew research finds krill oil supplements raise…

Food & Nutrition

Dietitians Say This 1 Surprising Tip Can Maximize Your Fiber Intake

June 12, 20265 Mins Read

4 min readKey PointsExperts stress the importance of having enough…

Featured Articles

Don't Miss!

10 Best Eyelash Growth Serums of 2026, Per Dermatologists and Editors

The Number-1 Sign of Colon Cancer GI Doctors Want You to Know

11 Best Eye Creams for Sensitive Skin, Per Dermatologists

A Dermatologist Reveals How Often You Should Wash Your Face

Spotlight This Week

Doctors Explain Bursitis Causes and Home Treatments

By News RoomJune 17, 2026

Amazon Has So Many Sneaker Deals for Under $100 This Week

Best Tinted Moisturizers for Mature Skin in 2026, Per Dermatologists

Scientists Link Certain Popular Sweeteners to Cognitive Decline

Popular Infant Formula Recalled Over Botulism Concerns, Per FDA

Health & Wellness

View More

Health & Wellness

Doctors Say GLP-1s May Reduce Cancer Risk 59% More Than Diet and Exercise

By News RoomJune 17, 2026

4 min readKey PointsNew research suggests that GLP-1s may lower the risk of several types of cancer.There are a few theories to explain the link.Doctors aren’t quite ready to recommend…

Doctors Explain 13 Possible Causes of Lower Back Pain

By News RoomJune 16, 2026

Doctors Explain 10 Possible Reasons Your Hands Are Shaking

By News RoomJune 16, 2026

Why Sofia Vergara Wants You to Know About This Hidden Kidney Disease Risk Factor

Doctors Explain Lewy Body Dementia Symptoms and Treatments

6 Surprising Ways Fiber Boosts Longevity, According to Dietitians

FDA Warns Consumers About Recalled Over-the-Counter Medication

8 Surprising Benefits of Lemon Water, According to Dietitians

Researchers Say Even Light Drinking Could Raise Cancer Risk

Demo

Most Viewed

Are You Taking Too Much Magnesium? Experts Reveal How to Tell

June 17, 20265 Mins Read

11 Best Sunscreens for Sensitive Skin, Per Dermatologists

June 17, 20263 Mins Read

Which Should You Take? Magnesium Glycinate Vs. Citrate for Sleep

June 16, 20264 Mins Read

Amazon Prime Day Walking Pad Deals 2026: Save on Top-Rated Models

June 16, 20265 Mins Read

Dietitians Reveal Which Is a Better Breakfast

June 16, 20266 Mins Read

We Recommend

Scientists Say These 2 Habits Are Crucial for Lowering Heart Disease Risk

By News RoomJune 15, 2026

What Is PDRN Skincare? Dermatologists Explain the Skincare Trend

Martha Stewart, 84, Shares Her ‘Favorite’ Slip-In Sneakers

I Wore the Hoka Mach 7 for 120 Days: Here Are My Thoughts

I Tried a Sleep Number Mattress for 30 Days to Ease Joint Pain

20 Best Retinol Creams and Serums 2023

12 Best Cleansers for Mature Skin in 2025, According to Experts

Latest News

View More

Fitness

Amazon Shoppers Love This Popular Weighted Vest—On Sale Now

May 30, 20263 Mins Read

2 min readKey PointsA bestselling weighted vest is on sale…

Beauty

12 Best Serums for Acne-Prone Skin 2026, According to Dermatologists

May 29, 20262 Mins Read

✔️ Know your actives: There are many different active ingredients…

Food & Nutrition

I’m a Dietitian, and I Drank a Protein Shake Every Day—Here’s What Happened

May 29, 20266 Mins Read

5 min readAs a registered dietitian, I’ve noticed more and…

Fitness

Which Walking Shoe Is Best for You?

May 29, 20266 Mins Read

5 min readYou heard it here first: It’s officially walking…

Food & Nutrition

Experts Reveal the Best Foods to Eat to Build Stronger Muscles

May 29, 20264 Mins Read

3 min readIf you’re trying to maintain or build lean…

Food & Nutrition

15 Foods Doctors Say You Should Avoid Eating for Better Health

May 29, 202610 Mins Read

8 min readIf you’re trying to make your diet more…

Food & Nutrition

A Dietitian Shares the Secret to Getting More Fiber Every Day

May 28, 20265 Mins Read

4 min readFiber is finally having its moment in the…

Health & Wellness

Dietitians Say These 4 Foods Could Help You Avoid Seasonal Allergies

May 28, 20265 Mins Read

4 min readSpring is in the air—and so is pollen.…

Our Picks

Beauty

Eczema Rash Pictures Vetted By Experts

By News RoomJune 12, 2026

6 Best Epilators of 2024, Tested and Reviewed

13 Best Retinols for Sensitive Skin in 2025, Per Testing

8 Best Brooks Shoes for Walking in 2026, Per Experts and Testing

How to Properly Care for the Skin Around Your Eyes, According to Dermatologists

15 Best Niacinamide Serums of 2024, According to Dermatologists